Research shows that sedentary lifestyles strongly correlate to negative health consequences. On average office workers sit between 6.5-8 hours a day at their workstation. The solution to combat the ill effects of sitting is to move while you sit. The CoreChair provides a pivot point immediately beneath the users’ center of balance allowing natural movement in all directions up to 14 degrees. Moving on a CoreChair stimulates the muscles, improves joint mobility and enhances circulation to boost brain power, burn calories, and diminish stiffness and fatigue.

Whether you are 28, 42, or 75, there are still steps that you can take to keep your brain sharp. Evidence suggests that physical activity is one of the best things to help both preserve and improve cognitive functioning. A sedentary lifestyle offers NO protection against the loss of brain tissue and neural function that seem to be a part of aging. So if you find that you are spending far more time sitting than you are active, now is the time to change that pattern of behavior.